Healthy 4 Ingredient Reese’s Eggs

Healthy 4 Ingredient Reese’s Eggs

Reese’s Peanut Butter Cups had been all the time my favourite sweet as a child. Basic case of nostalgia.

Throughout Halloween I’d undergo my bag and pick all Reese’s and set them apart for additional particular deal with days. I needed to savor them as a result of Mother didn’t purchase Reese’s typically. When Easter got here alongside and Reese’s eggs had been well-liked, I used to be allowed to have precisely one and rattling did I cherish that Reese’s egg with my complete soul.

To be trustworthy, Tony and I really like white chocolate Reese’s eggs, particularly once they’re saved within the fridge. I notice they’re most likely not one of the best, however each as soon as in awhile we purchase them as a particular deal with for our film nights.

That was till I made a decision to make my very own wholesome Reese’s eggs with none refined sweeteners, dairy or junk I couldn’t pronounce. Now we have now these lovely vegan Reese’s eggs virtually each week, maintaining them within the freezer for once we’re craving one thing candy.

healthy reese's eggs in a stack

Components in wholesome Reese’s eggs

These vegan Reese’s eggs are EVERYTHING and so easy to make! If you happen to love Reese’s in any method form or type, I can assure that you’ll fall in love with this recipe. These low carb Reese’s eggs are additionally grain free, gluten free, dairy free, which implies that anybody and everybody will completely adore these. Listed below are the Four substances you’ll want:

  • Peanut butter: please use a peanut butter with simply peanuts + salt, or simply peanuts. That’s what works greatest for this recipe. To check this recipe, I used Smucker’s, however the 365 model works effectively too. If you happen to use a Dealer Joe’s model, you could want so as to add additional coconut flour, as a result of their model is extremely runny. When you’ve got a peanut allergy you possibly can additionally strive cashew, almond or sunflower seed butter!
  • Pure maple syrup: You can even use honey in case you’re not vegan.
  • Coconut flour: This provides fiber and helps thicken the egg to bind every part collectively. It really works like magic. You possibly can additionally use almond flour however might have so as to add a bit extra to assist bind the eggs collectively. Please notice that each one objective flour is just not supposed to be eaten uncooked so I don’t advocate subbing that in.
  • Darkish Chocolate. I really like utilizing darkish chocolate or dairy free & vegan chocolate. There are a lot of fantastic manufacturers on the market to select from.

vegan reese's eggs in a stack and with a bite taken out

Find out how to make Reese’s eggs

  1. In a medium bowl, combine collectively peanut butter, maple syrup and 1 tablespoon of coconut flour. Add one other tablespoon of coconut flour if the batter is tremendous runny. The peanut butter combination needs to be sticky like a moist cookie dough.
  2. Use a cookie scoop to drop peanut butter combination by the tablespoonful onto a parchment lined small baking sheet. Barely flatten the highest of every along with your fingertips and form into an ‘egg form’ if you would like. Place on a baking sheet lined with parchment paper and put within the freezer for 20 minutes.
  3. After 20 minutes, soften the chocolate bar in a small saucepan over very low warmth, stirring ceaselessly. Switch melted chocolate to a small heat bowl. Rapidly use a fork to dip every peanut butter egg into chocolate. Ensure to coat evenly.
  4. Switch again to parchment lined baking sheet and sprinkle with a bit of coarse sea salt if desired. Instantly place baking sheet again in freezer for 30 minutes to 1 hour. Makes eight giant vegan Reese’s eggs.

low carb reese's eggs with a bite taken out

Suggestions for storing home made Reese’s eggs

  • Make sure you retailer these vegan Reese’s eggs in your freezer! I like to recommend a freezer-friendly bag or container to maintain these treats frozen.
  • Be at liberty to pop them within the fridge for a few minutes earlier than you eat them in order that they soften up only a bit.
  • These low carb Reese’s eggs can keep in your freezer for as much as Three months, so go forward and make a double batch in case you’d like.

See easy methods to make the wholesome Reese’s eggs:

I hope you like these 4-ingredient wholesome Reese’s eggs! If you happen to make them, I’d love so that you can go away a remark and a score letting me know the way you favored them. I actually admire it, xo!

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recipe wprm-recipe-simple" readability="10.860827250608">

recipe-name">Wholesome Four Ingredient Reese’s Eggs (gluten free, vegan)

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Straightforward wholesome Reese’s eggs made with solely Four easy substances! These home made vegan Reese’s eggs are low carb, gluten free, low sugar and have a wonderful peanut butter center for the right no bake deal with that everybody loves.

recipe-ingredients-container">
recipe-ingredient-group">
    recipe-ingredients">
  • recipe-ingredient"> recipe-ingredient-amount">2/3
    recipe-ingredient-unit">cup
    recipe-ingredient-name">pure drippy peanut butter (simply peanuts & salt)
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-unit">tablespoon
    recipe-ingredient-name">pure maple syrup
  • recipe-ingredient"> recipe-ingredient-amount">1-2
    recipe-ingredient-unit">tablespoons
    recipe-ingredient-name">of coconut flour
  • recipe-ingredient"> recipe-ingredient-amount">3.5
    recipe-ingredient-unit">ounces
    recipe-ingredient-name">72% darkish chocolate bar, vegan if desired
  • recipe-ingredient"> recipe-ingredient-name">Elective: Coarse sea salt, for sprinkling on high
recipe-instructions-container">
recipe-instruction-group">
    recipe-instructions">
  1. recipe-instruction" readability="0">
    recipe-instruction-text" readability="36">

    In a medium bowl, combine collectively peanut butter, maple syrup and 1 tablespoon of coconut flour. Add one other tablespoon of coconut flour if the batter is runny. The peanut butter combination needs to be sticky like a moist cookie dough.

  2. recipe-instruction" readability="-1">
    recipe-instruction-text" readability="34">

    Use a cookie scoop to drop peanut butter combination by the tablespoonful onto a parchment lined small baking sheet. Barely flatten the highest of every along with your fingertips. Place baking sheet within the freezer for 20 minutes.

  3. recipe-instruction" readability="0.5">
    recipe-instruction-text" readability="37">

    After 20 minutes, soften the chocolate bar in a small saucepan over very low warmth, stirring ceaselessly. Switch melted chocolate to a small heat bowl. Rapidly use a fork to dip every peanut butter egg into chocolate. Ensure to coat evenly. Switch again to parchment lined baking sheet and sprinkle with a bit of coarse sea salt if desired. Instantly place baking sheet again in freezer for 30 minutes to 1 hour. Makes eight giant peanut butter eggs. Maintain in freezer till able to eat.

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Find out how to make these paleo: Use cashew butter or almond butter, simply ensure that they’re all pure with no added substances. I like making my very own!

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Vitamin

Servings: eight eggs

Serving dimension: 1 reese’s egg

Energy: 201kcal

Fats: 15.8g

Saturated fats: 4.9g

Carbohydrates: 11.4g

Fiber: 2.9g

Sugar: 5.5g

Protein: 5.3g

Extra vegan desserts to strive:

5-Ingredient Vegan Peanut Butter Cookies

Healthy Peanut Butter Twix Bars (vegan & gluten free)

Vegan Paleo No Bake Cookie Dough Cups

No Bake Salted Tahini Cookie Dough Fudge

4-Ingredient Chocolate & Peanut Butter Freezer Fudge (vegan & gluten free!)

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