Healthy Carrot Cake Muffins with Cream Cheese Glaze

Healthy Carrot Cake Muffins with Cream Cheese Glaze

Wholesome muffins! That style like carrot cake! Oh, I believe this would possibly simply be a dream come true.

Fact be instructed, carrot cake will get me each single time. I fell in love with it just a few years in the past and my craving for cake has quadrupled since then. I can’t recover from the spices, taste, and that thick-n-creamy cream cheese frosting that pairs so splendidly with the cake. I’m unsure it will get higher.

However wait, it does. As a result of now you possibly can formally have carrot cake for breakfast in muffin kind. I do know, it’s in all probability not fairly the identical, however my goodness does it crush a carrot cake craving like no different.

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Substances in carrot cake muffins

Not solely are these carrot cake muffins scrumptious, however they’re additionally made with wholesome substances in comparison with an everyday slice of carrot cake. Naturally sweetened, complete grains and contains each fruits and veggies, making them the proper brunch deal with or snack for each youngsters & adults. Right here’s what you want:

  • White complete wheat flour or complete wheat pastry flour: white complete wheat flour has the identical dietary advantages as complete wheat flour, however a lot lighter in taste and texture. You may often discover it at your native grocer. Should you can’t, strive on the lookout for complete wheat pastry flour. To make them gluten free you possibly can strive utilizing chickpea flour or an all function gluten free flour. I’ve not examined it, however suppose it ought to work effectively!
  • Pure maple syrup: I favor maple syrup to honey after studying this interesting article evaluating the 2.
  • Unsweetened applesauce: I really like baking with applesauce as a result of it naturally sweetens the recipes and supplies moisture to present these muffins a pleasant texture with out having to make use of as a lot oil. Although I exploit just a few tablespoons of wholesome oil on this recipe, many of the wholesome fat come from walnuts or pecans.
  • Unsweetened almond milk: be at liberty to make use of any milk you’d like! I really like utilizing vanilla almond milk or coconut milk for a bit of further taste within the muffins.
  • Eggs: you’ll simply want one to assist these carrot cake muffins keep collectively. I haven’t tried utilizing a flax egg, however I think it should work effectively. Let me know for those who strive it within the feedback!
  • Shredded carrots: you’ll must shred about 2-Three medium carrots, however ensure to measure 1 cup full complete. Should you’re feeling such as you need extra, you should utilize 1 half of cups.
  • Cozy spices: cinnamon & nutmeg add a comfy taste to those wholesome carrot cake muffins and provides them that carrot cake taste goodness.
  • Non-obligatory add-ins: Strive including shredded coconut, raisins or pineapple to those muffins. Everybody prefers their carrot cake otherwise, so be at liberty so as to add them or benefit from the muffins as-is.
  • For the glaze: cream cheese, powdered sugarvanilla and a splash of almond milk.

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What makes these carrot cake muffins wholesome?

Conventional muffin recipes might be full of oil or butter and plenty of refined sugars. To make these carrot cake muffins more healthy I used applesauce and only a little bit of olive oil for moisture plus pure maple syrup for a pure sweetness. That’s proper, these muffins aren’t baked with any refined sugars!

Clearly I didn’t embrace the cream cheese glaze as ‘wholesome’, however it’s actually fairly scrumptious on prime of the muffins. Plus it’s solely a tiny quantity. If you need although, you might go away off and luxuriate in them as is. You too can use my paleo powdered sugar recipe to maintain these fully refined sugar-free!

Healthy carrot cake muffins in a <a href=baking tray next to a carton of Almond Breeze almondmilk" width="800" height="1120" data-pin-description="Healthy carrot cake muffins packed with carrots, coconut, raisins and nuts. These deliciously moist carrot cake muffins are naturally sweetened with pure maple syrup and applesauce. Top them with a light cream cheese glaze for a delicious snack or healthy treat! #carrotcake #muffins #baking #healthysnack #healthydessert" data-pin-title="Easy & Delicious Healthy Carrot Cake Muffins" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.ambitiouskitchen.com/healthy-carrot-cake-muffins-cream-cheese-glaze/" data-jpibfi-post-title="Healthy Carrot Cake Muffins with Cream Cheese Glaze" data-jpibfi-src="https://www.ambitiouskitchen.com/wp-content/uploads/2015/02/Monique-Carrot-Cake-Muffins-7-e1548913258149.jpg">

Learn how to retailer carrot cake muffins

  1. Within the fridge: retailer these carrot cake muffins on the counter in an hermetic container for a day, then switch them to the fridge for as much as 4-5 days. The muffins actually do get higher after sitting in an hermetic container for a day; they sweeten up a bit and get tremendous delicate. Served with a giant glass of almond milk!
  2. Freezer-friendly carrot cake muffins: Be at liberty to freeze these infants for later! Enable them to chill fully after baking, then place them in an hermetic container or reusable bag and freeze for as much as Three months. Once you’re able to eat them, you possibly can microwave them for 45 seconds-1 minute or till heat. I counsel freezing them with out the the glaze and easily including the glaze while you’re able to get pleasure from them.

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Extra carrot cake recipes you’ll love

Healthier Carrot Cake Banana Bread with Cinnamon Cream Cheese Frosting

Carrot Cake Baked Oatmeal Cups

Carrot Cake Smoothie

Healthy Carrot Cake Cookies (made with coconut oil + dairy free!)

The Best Healthy Carrot Cake You’ll Ever Eat (gluten free & paleo-friendly!)

See how one can make the carrot cake muffins:

I hope you’re keen on these wholesome carrot cake muffins! Should you make them I’d love so that you can go away a remark and a score letting me know the way you appreciated them. I drastically recognize it – xoxo!

recipe-container-24792" class="wprm-recipe-container" data-recipe-id="24792">
recipe wprm-recipe-simple" readability="18.32499377645">

recipe-name">Wholesome Carrot Cake Muffins with Cream Cheese Glaze

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recipe-summary" readability="11">

Wholesome carrot cake muffins full of carrots, coconut, raisins and nuts. These deliciously moist carrot cake muffins are naturally sweetened with pure maple syrup and applesauce. High them with a lightweight cream cheese glaze for a scrumptious snack or wholesome deal with!

recipe-ingredients-container">
recipe-ingredient-group">
    recipe-ingredients">
  • recipe-ingredient"> recipe-ingredient-name">Dry substances
  • recipe-ingredient"> recipe-ingredient-amount">1 half of
    recipe-ingredient-unit">cups
    recipe-ingredient-name">complete wheat pastry flour or white complete wheat flour
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-unit">teaspoon
    recipe-ingredient-name">baking soda
  • recipe-ingredient"> recipe-ingredient-amount">1/4
    recipe-ingredient-unit">teaspoon
    recipe-ingredient-name">salt
  • recipe-ingredient"> recipe-ingredient-amount">1 half of
    recipe-ingredient-unit">teaspoons
    recipe-ingredient-name">cinnamon
  • recipe-ingredient"> recipe-ingredient-amount">1/4
    recipe-ingredient-unit">teaspoon
    recipe-ingredient-name">nutmeg
  • recipe-ingredient"> recipe-ingredient-name">Moist substances
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-unit">cup
    recipe-ingredient-name">finely shredded carrots (about 2-Three carrots)
  • recipe-ingredient"> recipe-ingredient-amount">half of
    recipe-ingredient-unit">cup
    recipe-ingredient-name">pure maple syrup
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-unit">tablespoon
    recipe-ingredient-name">olive oil
  • recipe-ingredient"> recipe-ingredient-amount">1/3
    recipe-ingredient-unit">cup
    recipe-ingredient-name">pure unsweetened applesauce
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-name">egg
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-unit">teaspoon
    recipe-ingredient-name">vanilla extract
  • recipe-ingredient"> recipe-ingredient-amount">half of
    recipe-ingredient-unit">cup
    recipe-ingredient-name">almond milk
  • recipe-ingredient"> recipe-ingredient-name">Non-obligatory add-ins
  • recipe-ingredient"> recipe-ingredient-amount">half of
    recipe-ingredient-unit">cup
    recipe-ingredient-name">unsweetened shredded coconut flakes (optionally available and never included in vitamin data)
  • recipe-ingredient"> recipe-ingredient-amount">half of
    recipe-ingredient-unit">cup
    recipe-ingredient-name">raisins (optionally available and never included in vitamin data)
  • recipe-ingredient"> recipe-ingredient-name">For the glaze
  • recipe-ingredient"> recipe-ingredient-amount">4
    recipe-ingredient-unit">oz
    recipe-ingredient-name">decreased fats cream cheese, softened
  • recipe-ingredient"> recipe-ingredient-amount">1/4
    recipe-ingredient-unit">cup
    recipe-ingredient-name">powdered sugar
  • recipe-ingredient"> recipe-ingredient-amount">half of
    recipe-ingredient-unit">teaspoon
    recipe-ingredient-name">vanilla extract
  • recipe-ingredient"> recipe-ingredient-amount">1-2
    recipe-ingredient-unit">tablespoons
    recipe-ingredient-name">almond milk
recipe-instructions-container">
recipe-instruction-group">
    recipe-instructions">
  1. recipe-instruction" readability="-1">
    recipe-instruction-text" readability="34">

    Preheat oven to 350 levels F. Line 12-cup muffin pan with liners and spray the within with nonstick cooking spray to stop batter from sticking to the liners. You too can omit the liners and generously spray the muffin pan with nonstick cooking spray.

  2. recipe-instruction" readability="0">
    recipe-instruction-text" readability="36">

    Subsequent add flour, baking soda, cinnamon, nutmeg and salt to a medium bowl; stir to mix after which put aside.

  3. recipe-instruction" readability="1">
    recipe-instruction-text" readability="38">

    In a separate giant bowl, add carrots, maple syrup, olive oil, applesauce, egg and vanilla. Whisk to mix moist substances then slowly stir in almond milk and flour combination till simply mixed. 

  4. recipe-instruction" readability="-1">
    recipe-instruction-text" readability="34">

    Fold in coconut flakes and raisins if you would like. Divide batter evenly between muffins cups or liners. Bake for 18-20 minutes or till toothpick inserted into the center comes out clear. Enable to chill for 10 minutes in pan then switch muffins to a wire rack to complete cooling.

  5. recipe-instruction" readability="0.5">
    recipe-instruction-text" readability="37">

    As soon as muffins are fully cool, you may make the cream cheese glaze: Place cream cheese in medium microwave secure bowl and microwave on excessive for 20-30 seconds or till cream cheese is considerably heat and a bit of runny. Stir gently and add in powdered sugar, vanilla extract and some tablespoons of milk; stir once more till glaze reaches desired consistency; not too runny and never overly thick. 

  6. recipe-instruction" readability="0">
    recipe-instruction-text" readability="36">

    Dip every muffin prime into cream cheese glaze then place again on wire rack. Sprinkle with coconut flakes if desired. Makes 12 muffins. Retailer these carrot cake muffins on the counter in an hermetic container for a day, then switch them to the fridge for as much as 4-5 days. The muffins actually do get higher after sitting in an hermetic container for a day; they sweeten up a bit and get tremendous delicate.

recipe-notes-container" readability="23.698744769874">

To make vegan: substitute the egg with a flax egg by combining 1 tablespoon flaxseed meal and three tablespoons of water. Depart off cream cheese frosting and as an alternative sprinkle tops with cinnamon and coarse sugar.

To make gluten free: strive utilizing chickpea flour or an all function gluten free flour. I’ve not tried this feature, however am fairly sure it will work.

Notes about vitamin: The vitamin data offered contains the whole lot besides raisins and shredded coconut. Should you add each, your muffins shall be round 200 energy of fine vitamin.

Freezer-friendly carrot cake muffins: Be at liberty to freeze these infants for later! Enable them to chill fully after baking, then place them in an hermetic container or reusable bag and freeze for as much as Three months. Once you’re able to eat them, you possibly can microwave them for 30-45 seconds or till heat. I counsel freezing them with out the the glaze and easily including the glaze while you’re able to get pleasure from them.

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Diet

Servings: 12 muffins

Serving measurement: 1 muffin (with glaze however with out mix-ins)

Energy: 180kcal

Fats: 3.9g

Saturated fats: 1.6g

Carbohydrates: 34.4g

Fiber: 2.5g

Sugar: 22g

Protein: 2.8g

Initially revealed on Feb 12, 2015, republished on April 4th, 202018

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