Healthful Vegan Desserts for Fall + Winter!
Cake, ice cream, cookie dough, apple crumble – need I say further? This video choices 4 vegan fall/winter impressed desserts, that are super simple to recreate and positively extra wholesome than the widespread treats I share on this channel.
Hope you benefit from!
In case you recreate any of these ideas, submit {a photograph} on instagram and tag me @mina_rome
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INGREDIENTS:
#1 Apple & Pear Oat Crumble
Three pears
2 apples
¼ cup apple juice (60ml)
1 tsp corn starch
a splash of cinnamon
½ cup small decrease oats (45g)
1/4 cup spelt flour (30g)
¼ cup nuts, chopped
¼ tsp salt
¼ tsp baking powder
½ tsp cinnamon
2 ½ tbsp melted coconut oil
2 tbsp non dairy milk
→ serves 4
#2 Chocolate & Orange Ice Cream Cake
Cake Half:
1 cup oat flour (90g)
2 tbsp corn starch
2 tsp baking powder
Three tbsp cocoa powder
⅓ cup raw, date or coconut sugar (80g)
Three tbsp melted coconut oil
1 flax egg = 1 tbsp flax seeds + 2 tbsp water
1 tsp vanilla
juice of ½ lemon
1 cup non dairy milk (250ml)
Cream Half:
1 cup cashews, soaked in water in a single day (125g)
¼ tsp salt
juice of 1 lemon
½ cup canned coconut milk (125ml)
½ cup plain soy yogurt (125ml)
½ tsp orange, clementine – zest
2 tbsp corn starch
¼ cup + 1 tbsp raw sugar (or date, coconut sugar) (62g + 1 tbsp)
→ for one eight or 9 inch cake pan
Vegan Chocolate Sauce:
1 tbsp cocoa powder, unsweetened
1 tbsp agave or maple syrup
2 tsp melted coconut oil
a pinch salt
→ combine the entire elements until straightforward 🙂
→ alter flavour if wanted
#Three White Bean Pumpkin Spiced Cookie Dough
1 can white beans, rinsed (240g)
1 cup oats, small decrease (90g)
⅓ cup raw sugar (80g)
¼ tsp salt
2 ½ Tbsp melted vegan butter or coconut oil
⅓ cup pumpkin purée (75g)
1 tsp pumpkin pie spice
(= ½ tsp cinnamon, ¼ tsp dried ginger, a pinch of nutmeg, ¼ tsp cloves, a splash of allspice)
My basic chocolate chip cookie dough recipe:
#4 Gingerbread Good Cream
2-Three bananas, frozen
1 tbsp cocoa powder, unsweetened
¼ tsp gingerbread spice (or pumpkin pie spice)
vegan chocolate sauce*
toppings of other: granola bar, shredded coconut, chia seeds, and so forth
→ serves 1
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Music by:
Danalog – Neon Nights – Late Evening time (feat. Multirex) – Dan and Drum – Culpeo: Nymano – Somar: Garrett: The Roosevelts –
Quite a bit love,
Mina
*not sponsored