Hello. I’m Strawberry Sue and at the moment I’m going to inform you a couple of scrumptious and nutritious smoothie which you could make within the morning for breakfast. Do you know that eight medium strawberries equal your every day requirement of vitamin C? There’s zero fats and nil ldl cholesterol and solely 50 energy in every serving. We’re going to start out with a cup of ice and if you happen to use crushed ice, it makes it simpler to mix.
It is advisable to have a cup of yogurt, vanilla yogurt. You may get sweetened or unsweetened. Then we’re going so as to add a bit honey, about three tablespoons or so of honey. You should use Splenda if you happen to like and the perfect half, strawberries. We’re going to want a couple of pound. It will make about 4 servings. I’m going to go forward and use my palms. That is one thing that children can be consuming within the mornings and never even realizing it’s good for them. We’re going to additionally add a banana, one entire banana to a couple of medium dimension. OK, and one cup of milk. OK. So that you’re going to show it on. Crank it up.
Right here we go. That’s stunning. You go forward and pour a cup and there you will have it, a scrumptious strawberry smoothie. For extra scrumptious recipes like this one, go online to StrawberrySue.com .
On this video, Strawberry Sue teaches you find out how to make her scrumptious strawberry banana smoothie.