Southern Sweet Potato Pie // Healthy Thanksgiving Recipes

Southern Sweet Potato Pie // Healthy Thanksgiving Recipes

Hey there? Lacey right here with A Candy Pea Chef and are you as excited as I’m about Thanksgiving coming so quickly? Properly, this yr Bob’s Pink Mill to deliver you a very easy and scrumptious southern candy potato pie that’s so good and your visitors will not even know the way wholesome it’s, so let’s get began. All proper, first we’re gonna make a more healthy crust. With the intention to try this, as a substitute of utilizing all-purpose flour and butter we’re gonna use Bob’s Pink Mill’s complete wheat pastry flour and a few coconut oil. To get the coconut oil to harden, simply go forward and unfold out a few of it on a sheet of parchment paper or something flat that you would be able to then switch into the freezer and let it freeze for about 15 to 20 minutes to harden. Now in a meals processor, we’re gonna mix the Bob’s Pink Hill complete wheat pastry flour, sea salt and a few coconut sugar.

Now pulse the meals processor just a few occasions to get every part properly combined. Then we’re gonna seize our hardened coconut oil from the freezer and we’re gonna break it up with our palms slightly bit then place it into the meals processor together with the opposite substances after which we will course of just a few occasions attempting to get that coconut oil damaged up into that pea-size items. Should you do not occur to have a meals processor, you’ll be able to nonetheless do that the outdated style approach with utilizing a pastry cutter or simply some knives and reducing every part up. All proper. Now we gonna add slightly little bit of ice chilly water tablespoon by tablespoon after which pulse in between. What we’re in search of right here is for the dough to simply begin to persist with itself in order that once you get your fingers in there and also you pinch it, that it really holds collectively.

Now you are gonna switch that combination out of the meals processor and onto a clear flat floor and utilizing your hand simply form it right into a disc. Wrap that disc with slightly little bit of saran wrap after which place it into the fridge for about 10 minutes simply to barely harden. Now we’re gonna generously flour a clear, flat space and we’re gonna get our disc from the fridge and place it out and begin rolling out to a few 12 inch circle. Be certain that to repeatedly re-flour either side of the disc in order that it would not persist with your flat floor. Now we’re gonna take out that rolled out pie crust and put it right into a nine-inch pie plate and simply gently push every part round so it touches the underside and the edges of the plate and it suits all in on there good and comfortable.

Now you wanna go across the edges of the pie plate and and we’re gonna reduce off any extra pie crust across the edges. We wish it to be a few quarter of an inch hanging over after which we’re gonna fold the perimeters on prime of themselves in order that we now have slightly bit of additional padding across the sides. Now we’re gonna gently use our fingers and our thumbs to make a wavy sample across the sides and that is all we now have to do for our pie crust. And so now we get to do our candy potato fillings so go forward and begin pre-heating your oven to 350 levels Fahrenheit. And now on this mixing bowl, we’re gonna add mashed candy potatoes, eggs, pure maple syrup, melted coconut oil, pure vanilla extract, complete wheat pastry flour, unsweetened almond milk, floor cinnamon, floor nutmeg and sea salt. We’re gonna stir all that collectively till it is evenly combined.

Now rigorously switch that combination into our ready pie crust after which we’re gonna easy it out on prime utilizing a spoon. Place within the oven and bake for between 45 and 65 minutes or till it is properly set. You will know that it’s set once you shake it simply gently and it would not jiggle within the center. Then take away it from the oven after which place it on a cooling rack to chill utterly after which refrigerate it for just a few hours to get it good and chilly.

For me, it would not be candy potato pie with out some scrumptious cream excessive. And to make that recipe, simply head on over to my strawberry shortcake video as a result of I make whipped cream utilizing coconut milk and it is tremendous simple and actually tasty. So we’re gonna prime with that whipped cream and a few crispy pecans and you have your self a reasonably scrumptious Thanksgiving dessert proper right here. Thanks a lot to Bob’s Pink Mill for sponsoring this recipe and ensure to choose up their complete wheat pastry flour so you need to use it on this candy potato pie right now. And do not forget to subscribe so that you get extra tasty methods to get pleasure from wholesome meals.Thanks, I am going to see you subsequent time. .

Transfer over, Pumpkin Pie. Make this home made Southern Candy Potato Pie from scratch utilizing complete, unrefined substances this #Thanksgiving! Your visitors will not even know it is wholesome! AD @bobsredmill

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Get the complete whipped cream recipe right here:

Thanks a lot to Bob’s Pink Mill for sponsoring this yummy Thanksgiving dessert recipe! Be certain that to take a look at their Entire Wheat Pastry Flour at to make this wholesome candy potato pie right now!


For The Entire Wheat Pie Crust:

half cup coconut oil
1 1/four cups Bob’s Pink Mill complete wheat pastry flour
half tsp sea salt
half tsp coconut sugar
6-Eight tbsp ice water plus extra if wanted

For The Candy Potato Filling:

2 half cups (approx. 2 giant) candy potatoes, mashed and peeled
half cup pure maple syrup
2 eggs
1 cup unsweetened almond milk
1/four cup coconut oil, melted
2 tbsp. Bob’s Pink Mill complete wheat pastry flour
1 tsp vanilla extract
half tsp floor cinnamon
1/four tsp floor nutmeg
1/four tsp sea salt
2 tbsp uncooked pecans, finely chopped

For The Coconut Whipped Cream (Non-obligatory):

1 13.5 oz. can full fats coconut milk, refrigerated
1 tbsp pure maple syrup
half tsp vanilla extract

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