Stovetop Southwest Tuna Mac and Cheese

Stovetop Southwest Tuna Mac and Cheese

Elevate your hand should you loveeeee mac and cheese.

As a child, my Dad would all the time make me mac and cheese made with sharp or white cheddar, LOTS and many pepper. If I used to be fortunate, he’d would add peas (as a result of I liked them greater than some other veggie on this planet.)

Now that I’m into full on #adulting, I LOVE when my mac and cheese is full of something just a bit bit distinctive: truffle mac and cheese, vegan mac and cheese, mac and cheese with a Ritz cracker topping, mac and cheese with brussels, zucchini mac and cheese, or perhaps a basic broccoli cheddar mac and cheese. Can mac and cheese be its personal meals group but?

I believed I’d carry you one other distinctive twist on mac and cheese that I’m completely in love with: SOUTHWEST TUNA MAC AND CHEESE with spicy flavors and distinctive umami taste. Belief me, I do know that it sounds a bit of loopy, however I promise you it’s one of many BEST tuna mac and cheese recipes you’ll ever make.

recipe comes together in just 30 minutes and is packed with protein. Perfect for weeknight dinners, game day or anytime you have a comfort food craving!" src="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese.jpg" alt="spicy tuna mac and cheese in a skillet" width="1067" height="1600" data-pin-description="A southwest inspired version of tuna mac and cheese with taco seasoning, black beans, yellowfin tuna and plenty of cheese. This creamy, spicy tuna mac and cheese recipe comes together in just 30 minutes and is packed with protein. Perfect for weeknight dinners, game day or anytime you have a comfort food craving! #macandcheese #noodles #pasta #comfortfood #cheese #blackbeans #tuna #dinner #familydinner" data-pin-title="The BEST Creamy Stovetop Southwest Tuna Mac and Cheese" srcset="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese.jpg 1067w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-200x300.jpg 200w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-768x1152.jpg 768w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-683x1024.jpg 683w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-600x900.jpg 600w" sizes="(max-width: 1067px) 100vw, 1067px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.ambitiouskitchen.com/stove-top-southwest-tuna-mac-and-cheese/" data-jpibfi-post-title="Stovetop Southwest Tuna Mac and Cheese" data-jpibfi-src="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese.jpg">

Elements in tuna mac and cheese

Not solely is that this tuna mac and cheese full of taste, but it surely additionally makes use of easy elements and pantry staples that you just may have already got on-hand. The additional protein makes this a scrumptious, wholesome tuna mac and cheese dinner!

  • Elbow noodles: You should utilize gluten free, entire grain or regular noodles. I actually love the chickpea pasta noodles due to the additional fiber however entire grain is great, too.
  • Sharp cheddar cheese: I like to make use of a block of cheddar as a result of it melts a lot simpler. I don’t suggest utilizing pre-shredded cheddar for this recipe, however moderately shred or dice it your self.
  • Entire wheat pastry flour: this flour helps to make a wonderfully thick cheese sauce for the tuna mac and cheese. You too can use all purpose or gluten free all purpose flour!
  • Canned yellowfin tuna: I AM IN LOVE with the tuna on this recipe. It provides an fascinating savory umami taste that I can’t get sufficient of, to not point out tons of protein. You should utilize yellowfin or albacore tuna on this scrumptious recipe.
  • Taco seasoning: I made a decision to make use of a packet of organic taco seasoning to season the mac and cheese as a result of that’s what I had in my cabinet, nevertheless I’ve a DIY model of taco seasoning is within the recipe notes for you!
  • Black beans: These beans are another excuse I really like this recipe. The fiber and protein within the beans assist to maintain you full and add a southwest aptitude to the recipe.
  • Unsweetened cashew or almond milk (from the carton): Clearly you should utilize common milk (though I wouldn’t use skim). I selected to make use of cashew milk as a result of it’s extremely creamy and provides wonderful taste to the mac and cheese. Be happy to make use of unsweetened cashew milk from the carton or do-it-yourself cashew milk. You too can use unsweetened coconut milk or almond milk.

recipe comes together in just 30 minutes and is packed with protein. Perfect for weeknight dinners, game day or anytime you have a comfort food craving!" src="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2.jpg" alt="stovetop tuna mac and cheese in a skillet" width="1067" height="1600" data-pin-description="A southwest inspired version of tuna mac and cheese with taco seasoning, black beans, yellowfin tuna and plenty of cheese. This creamy, spicy tuna mac and cheese recipe comes together in just 30 minutes and is packed with protein. Perfect for weeknight dinners, game day or anytime you have a comfort food craving! #macandcheese #noodles #pasta #comfortfood #cheese #blackbeans #tuna #dinner #familydinner" data-pin-title="Easy & Delicious Southwest Tuna Mac and Cheese" srcset="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2.jpg 1067w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2-200x300.jpg 200w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2-768x1152.jpg 768w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2-683x1024.jpg 683w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2-600x900.jpg 600w" sizes="(max-width: 1067px) 100vw, 1067px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.ambitiouskitchen.com/stove-top-southwest-tuna-mac-and-cheese/" data-jpibfi-post-title="Stovetop Southwest Tuna Mac and Cheese" data-jpibfi-src="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-2.jpg">

The way to make tuna mac and cheese on the stovetop

  1. First boil the noodles till al dente, in line with the instructions on the package deal. As soon as finished cooking, drain and put aside.
  2. Whereas the noodles are boiling, make a slurry: In a big oven secure skillet or pot add butter and garlic. As soon as butter is melted, whisk within the flour and onion powder and cook dinner for 30 seconds till a paste types. Slowly add in cashew milk, whisking away any lumps.
  3. Enhance the warmth and convey your combination to a boil, then cut back warmth and simmer for 5-10 minutes stirring once in a while, till the sauce thickens up just like a gravy
  4. Subsequent add in 6 ounces of shredded cheese and 1 packet of taco seasoning and stir till utterly melted. 
  5. Lastly fold in cooked noodles, black beans and drained tuna and blend till properly mixed. 
  6. High with 2 ounces of shredded cheddar. Then you’ll be able to both serve the mac and cheese and simply fold within the further cheddar you simply added, or take away it from the warmth and place underneath the broiler for 1-2 minutes or till cheese is bubbly and barely golden. High with cilantro and scorching sauce if desired!

The way to make your individual taco seasoning

Combine collectively the next and add to the tuna mac and cheese as instructed:

This combo will give your straightforward tuna mac and cheese that spicy southwest taste. YUM.

recipe comes together in just 30 minutes and is packed with protein. Perfect for weeknight dinners, game day or anytime you have a comfort food craving!" src="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3.jpg" alt="healthy tuna mac and cheese in a skillet with a wooden spoon" width="1067" height="1600" data-pin-description="A southwest inspired version of tuna mac and cheese with taco seasoning, black beans, yellowfin tuna and plenty of cheese. This creamy, spicy tuna mac and cheese recipe comes together in just 30 minutes and is packed with protein. Perfect for weeknight dinners, game day or anytime you have a comfort food craving! #macandcheese #noodles #pasta #comfortfood #cheese #blackbeans #tuna #dinner #familydinner" data-pin-title="SPICY SOUTHWEST STOVETOP TUNA MAC AND CHEESE" srcset="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3.jpg 1067w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3-200x300.jpg 200w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3-768x1152.jpg 768w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3-683x1024.jpg 683w, https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3-600x900.jpg 600w" sizes="(max-width: 1067px) 100vw, 1067px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.ambitiouskitchen.com/stove-top-southwest-tuna-mac-and-cheese/" data-jpibfi-post-title="Stovetop Southwest Tuna Mac and Cheese" data-jpibfi-src="https://www.ambitiouskitchen.com/wp-content/uploads/2017/10/macncheese-3.jpg">

I do know you’ll love this filling consolation meals tuna mac and cheese. It’s great on a comfy night and nice for reheating too. I like to recommend topping it with scorching sauce and cilantro!

Should you like this recipe, you may also like

One Pan Enchilada Zucchini Turkey Meatballs and Rice

Incredible Caramelized Onion Spinach Chicken Pasta Bake

Healthy Tuna Noodle Casserole

30 minute Healthier Pasta Carbonara

Goat Cheese & Spinach Stuffed Chicken Breast with Caramelized Onions + Mushrooms

Should you make this straightforward tuna mac and cheese recipe, make sure you depart a remark and charge the recipe beneath letting me understand how you prefer it. You too can add a photograph and tag #ambitiouskitchen on Instagram! xo.

recipe-container-24216" class="wprm-recipe-container" data-recipe-id="24216">
recipe wprm-recipe-simple" readability="15.744590280241">

recipe-name">Stovetop Southwest Tuna Mac and Cheese

recipe-image-container">
recipe-image">

recipe-summary" readability="14">

A southwest impressed model of tuna mac and cheese with taco seasoning, black beans, yellowfin tuna and loads of cheese. This creamy, spicy tuna mac and cheese recipe comes collectively in simply 30 minutes and is full of protein. Good for weeknight dinners, recreation day or anytime you have got a consolation meals craving!

recipe-ingredients-container">
recipe-ingredient-group">
    recipe-ingredients">
  • recipe-ingredient"> recipe-ingredient-amount">8
    recipe-ingredient-unit">oz
    recipe-ingredient-name">elbow noodles (or no matter noodles you need)
  • recipe-ingredient"> recipe-ingredient-amount">2
    recipe-ingredient-unit">tablespoons
    recipe-ingredient-name">butter
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-unit">clove
    recipe-ingredient-name">garlic, minced
  • recipe-ingredient"> recipe-ingredient-amount">1/4
    recipe-ingredient-unit">cup
    recipe-ingredient-name">entire wheat pastry flour (or sub common flour or GF all goal flour)
  • recipe-ingredient"> recipe-ingredient-amount">½
    recipe-ingredient-unit">teaspoon
    recipe-ingredient-name">onion powder
  • recipe-ingredient"> recipe-ingredient-amount">1 1/2
    recipe-ingredient-unit">cups
    recipe-ingredient-name">unsweetened cashew or almond milk
  • recipe-ingredient"> recipe-ingredient-name">Salt and pepper, to style
  • recipe-ingredient"> recipe-ingredient-amount">6
    recipe-ingredient-unit">oz
    recipe-ingredient-name">sharp cheddar cheese (about 1 1/2 cups shredded cheddar cheese)
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-name">(1.1 ounce) packet taco seasoning (ideally natural)
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-name">(15 ounce) can black beans, rinsed and drained
  • recipe-ingredient"> recipe-ingredient-amount">1
    recipe-ingredient-name">(5 ounce) can yellowfin or albacore tuna, drained
  • recipe-ingredient"> recipe-ingredient-amount">2
    recipe-ingredient-unit">oz
    recipe-ingredient-name">sharp cheddar cheese, shredded and reserved for the topping (or about ½ cup shredded cheddar cheese)
  • recipe-ingredient"> recipe-ingredient-name">To garnish:
  • recipe-ingredient"> recipe-ingredient-name">Chopped contemporary cilantro
  • recipe-ingredient"> recipe-ingredient-name">Scorching sauce, if desired
recipe-instructions-container">
recipe-instruction-group">
    recipe-instructions" readability="3.5">
  1. recipe-instruction" readability="2">

    First boil the noodles till al dente, in line with the instructions on the package deal. As soon as finished cooking, drain and put aside.

  2. recipe-instruction" readability="0.5">
    recipe-instruction-text" readability="37">

    Whereas the noodles are boiling, make a slurry: In a big oven secure skillet or pot add butter and garlic. As soon as butter is melted, whisk within the flour and onion powder and cook dinner for 30 seconds till a paste types. Slowly add in cashew milk, whisking away any lumps.

  3. recipe-instruction" readability="-0.5">
    recipe-instruction-text" readability="35">

    Enhance warmth and convey combination to a boil, then cut back warmth and simmer for 5-10 minutes stirring once in a while, till the sauce thickens up just like a gravy

  4. recipe-instruction" readability="-1">

    Subsequent add in 6 ozcheese and 1 packet of taco seasoning and stir till utterly melted. 

  5. recipe-instruction" readability="-1.5">
    recipe-instruction-text" readability="33">

    Lastly fold in cooked noodles, black beans and drained tuna and blend till properly mixed. 

  6. recipe-instruction" readability="3">

    High with 2 ounces of shredded cheddar. At this level you’ll be able to both serve the mac and cheese and simply fold within the further cheddar you simply added, or take away from warmth and place underneath the broiler for 1-2 minutes or till cheese is bubbly and barely golden. Serves 6. High with cilantro and scorching sauce if desired!

recipe-notes-container" readability="17.065573770492">

To make your individual taco seasoning: combine collectively the next and add the mac and cheese: 2 teaspoons cumin, 2 teaspoons chili powder, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, ½ teaspoon paprika, ⅛ teaspoon cayenne pepper, ¾ teaspoon salt.

To make dairy free: be happy to make use of my cashew cheese sauce as an alternative of constructing the cheese sauce for this recipe.

recipe-nutrition-container">

Vitamin

Servings: 6 servings

Serving dimension: 1 serving

Energy: 425kcal

Fats: 19g

Saturated fats: 10.6g

Carbohydrates: 40.8g

Fiber: 6.6g

Sugar: 1.6g

Protein: 23.2g

Share

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: