easy methods to make wholesome eggless banana muffins with out sugar, with jaggery and with very much less oil, entire wheat chocolate chips banana muffins #skinnyrecipes
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400 gms banana
1 half of cups entire wheat flour
1/four tsp salt
half of tsp baking soda
half of tsp cinnamon powder
1/four cup jaggery (different choices are coconut sugar, brown sugar, maple syrup)
1 tsp vanilla essence
2 tbsp virgin coconut oil
2 tbsp flaxmeal
half of curd/yogurt
half of cup chopped darkish chocolate
Use ripe banana with black spots, they are going to be extra candy.
can use any unrefined oil like olive oil as a substitute of virgin coconut oil
I’ve already shared virgin coconut oil recipe, pls test my channel for the recipe.
As a substitute of jaggery, you need to use coconut sugar, palm sugar, maple syrup, cane sugar and so on.
Don’t use honey as honey shouldn’t be heated in accordance with ayurveda.
I used entire wheat flour – what i do is I purchase entire wheat grains after which wash and solar dry and provides it to the native mill to powder. I don’t use retailer purchased atta as it could comprise added gluten
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Hello! I’m Nisa Homey and I stay in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Wholesome Cooking Channel. With over 25 years of expertise in Indian cooking and baking, I began Skinny Recipes in March 2016 the place I share wholesome and nutrient dense recipes for weight reduction and weight administration with simply obtainable components. With my wholesome recipes you may cook dinner higher & extra usually at residence, together with instructing you easy methods to cook dinner a wholesome meal for your loved ones and for you.
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Wouldn’t have this drink in case you are allergic to any of the components or have any kidney illness or on a blood thinning medicine.
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These with celiac illness ought to keep away from gluten (wheat, barley, oats, rye and so on together with processed meals like muffins, biscuits, cookies and so on made with the talked about grains).
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